Welcome...
Low Mood Or Some Kind Of Mild Depression?
Post Or Current Divorce Trauma?
Irritability Or Lack Of Patience?
Lacking Energy Or Connection With Others?
Wondering What Your Purpose Is Anymore?
Wishing You Could Be Like Your Old, Youthful Self?
Maybe, YOU Don't Realise The Above Is Happening But Someone Else Does?
How 2 Thrive Life Coaching & Mentoring
My Mission
My Approach
My Approach
As an ex Royal Marine Commando, Mountain Leader, Teacher, Duke of Edinburgh Award leader and Coach, my mission as a Life Coach and Mentor is to empower and inspire midlife people to live a life which is authentic, fulfilling, and aligned with their values.
I believe that everyone has the potential to create positive change in their lives,
As an ex Royal Marine Commando, Mountain Leader, Teacher, Duke of Edinburgh Award leader and Coach, my mission as a Life Coach and Mentor is to empower and inspire midlife people to live a life which is authentic, fulfilling, and aligned with their values.
I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation.
I specialise in supporting midlife people who want to regain their energy, happiness and zest for life.
My tag line is "Get Your Mojo Back" and I see this as a key theme.
Many clients have lost this and need to rebuild their mood and positive outlook before they go onto realising other important personal goals.
Contact me today to learn more about how I can empower you to set out on a journey to new adventures
My Approach
My Approach
My Approach
My approach to coaching is rooted in positive psychology, mindfulness, and addressing our basic, essential emotional needs.
I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals.
I believe that coaching is a process of self-discov
My approach to coaching is rooted in positive psychology, mindfulness, and addressing our basic, essential emotional needs.
I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals.
I believe that coaching is a process of self-discovery, and I am committed to providing a supportive and non-judgmental space for my clients to explore their inner world and gain the results they need.
I help to provide my clients with a "road map" and set of practical strategies that will quickly get them back to feeling energised, happy and satisfied again.
This is NOT a quasi-military style bootcamp.
This IS a sustainable programme that supports
your wellbeing in more ways than just physical fitness.
My Services
My Approach
My Services
I offer a range of life coaching services, including:
1:1 Coaching sessions
Group/corporate coaching
Online programmes
Outdoor and Adventure based wellness
Contact me
If You Are SERIOUS About Making Some Big Changes Then Contact Me To Arrange A Phone Consultation
Message me on WhatsApp
How 2 Thrive Life Coaching and Mentoring
Norwich, Norfolk, England, United Kingdom
