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Professional Life Coaching & Mentoring for Midlife Men
Empowering Midlife Men to Thrive
Welcome to How 2 Thrive Life Coaching & Mentoring
My Mission
My Approach
My Approach
As an ex Royal Marine Commando, Mountain Leader, Teacher, Duke of Edinburgh Award leader and Coach, my mission as a Life Coach and Mentor is to empower and inspire midlife men to live a life which is authentic, fulfilling, and aligned with their values.
I believe that everyone has the potential to create positive change in their lives, an
As an ex Royal Marine Commando, Mountain Leader, Teacher, Duke of Edinburgh Award leader and Coach, my mission as a Life Coach and Mentor is to empower and inspire midlife men to live a life which is authentic, fulfilling, and aligned with their values.
I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation.
I specialise in supporting mid-life men who want to regain their energy, happiness and zest for life.
My tag line is "Get Your Mojo Back" and I see this as a key theme.
Many clients have lost this and need to rebuild their mood and positive outlook before they go onto realising other important personal goals.
Contact me today to learn more about how I can empower you to set on a journey to new adventures
My Approach
My Approach
My Approach
My approach to coaching is rooted in positive psychology, mindfulness, and addressing our basic, essential emotional needs.
I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals.
I believe that coaching is a process of self-discov
My approach to coaching is rooted in positive psychology, mindfulness, and addressing our basic, essential emotional needs.
I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals.
I believe that coaching is a process of self-discovery, and I am committed to providing a supportive and non-judgmental space for my clients to explore their inner world and gain the result they need.
I help to provide my clients with a "road map" and set of practical strategies that will quickly get them back to feeling energised, happy and satisfied again.
This is NOT a quasi-military style bootcamp.
This IS a sustainable programme that supports
your wellbeing in more ways than just physical fitness.
My Services
My Approach
My Services
I offer a range of life coaching services, including 1:1 coaching sessions, group /corporate coaching, and online courses.
Wild Camping / Wellness Experience - £397 per person
- 1 night wild camping experience in suitable location (eg Thetford Forest)
- 1:1 or very small groups - 5 max
- Outdoors, sleeping under stars, cooking, talking and
I offer a range of life coaching services, including 1:1 coaching sessions, group /corporate coaching, and online courses.
Wild Camping / Wellness Experience - £397 per person
- 1 night wild camping experience in suitable location (eg Thetford Forest)
- 1:1 or very small groups - 5 max
- Outdoors, sleeping under stars, cooking, talking and sharing.
- Wild swimming, grounding, meditation.
4X4 Off Road Adventure, Wellness Day - £257
- A guided day of relaxed off road driving, exploring the vast area known as Thetford Forest.
Getting completely away from your usual routine.
An opportunity to talk about your situation in a less formal setting.
Opportunities to find and explore beautiful spots hidden in the forest.
An active way of devising a sustainable plan of action for your overall health and well-being.
Contact me
Contact me to arrange a free phone consultation or schedule an appointment using the online booking
Message me on WhatsApp
How 2 Thrive Life Coaching and Mentoring
Norwich, Norfolk, England, United Kingdom
